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The Pip Blog

The PIP - Chocolate

Who Needs Easter Eggs when you can have Chocolate Pips?

by The Pipon 24 March 2016in PipLife

Introducing, for a limited time only –  The PIP in dark and white chocolate!

With Easter fast approaching we decided to take a little time to celebrate  – the PIP way. We racked our engineering and creative minds together to make chocolate PIPs.

Here’s our step by step guide to making your own festive Easter chocolate PIPs.

1. Make

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candy-Pip-Use-Guide

The Pip – How to get started – Part 3

by The Pipon 4 March 2016in PipUse

Everybody is different and so one relaxation technique may work better for you than others. We are going to help you make that first step in taking control of your stress by giving you three examples of well-known relaxation techniques to start you off.

Progressive Muscle Relaxation

Our last two relaxation techniques

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Aqua-Pip-Use-Guide

The Pip – How to get started – Part 2

by The Pipon 4 March 2016in PipUse

Everybody is different and so one relaxation technique may work better for you than others. We are going to help you make that first step in taking control of your stress by giving you three examples of well-known relaxation techniques to start you off.

Breathing Exercise 2 – Focus

This is a

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blog-title-get-started-pip-part-1

The Pip – How to Get Started – Part 1

by The Pipon 4 March 2016in PipUse

Everybody is different and so one relaxation technique may work better for you than others. We are going to help you make that first step in taking control of your stress by giving you three examples of well-known relaxation techniques to start you off.

Breathing Exercise 1 – Control

Take a seat

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blog-title-my-pip-launch

Learning to manage stress with Pip just got even better

by The Pipon 19 February 2016in PipLife

Today, we launched My Pip – your cloud platform for better living. My Pip will provide you with more actionable data and deeper insights into your stress levels, encouraging and keeping you motivated as you learn to successfully manage stress.

New for all Pip users

My Pip syncs automatically with Pips’ Apps

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blog-title-yellow-bird

The importance of Mental Fitness

by The Pipon 2 February 2016in PipLife

We all know that staying physically fit is important for our health. Many of us flock to gyms at the start of every January with the best of intentions to be physically active. How many of us, however, take care to stay mentally fit as well? Mental fitness is an

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  • What do you want from life?

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PIP should form part of a stress management programme and is not designed to replace professional medical or psychological advice. It is not intended to diagnose, treat, cure or mitigate any disease.

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