Need a little help keeping those New Year’s aspirations?
You’re not alone – we’re here to help you kickstart the year in control. Over the next 5 weeks we’ll be sharing our top tips and tools to help you feel more motivated and inspired, and ensure you are ready for the
It’s common enough knowledge that being active is good for us, physically and mentally. But we all know that staying active during winter months with all its rain and cold can be that little more difficult than during summer. We thought it would be interesting to list 3 novel ideas we
This year we give you the five steps to making a habit and finally keeping your New Year’s resolution.
Non-specific, general goals are hard to meet. If your New Year’s resolution is along the lines of ‘I’m going to exercise more’ or ‘I’m going to eat healthier’ you’ve lost already. General goals like
Presents
The Christmas Eve rush is a time-honoured tradition for many; scuttling into closing shops with a fistful of cash fervently convincing yourself that Dad would love nothing more than a car hoover on Christmas morning. While it can be fun to be caught up in the madness it can
Our Pip Christmas Book List
Here at the Pip office we’re kind of a bunch of book worms – who doesn’t love a good read? We thought we’d share our current favorite books – perfect for Christmas reading. Any other suggestions you might have? Share them with us!
1. Happy Money – Elizabeth Dunn
Can
Want to find out more about the Pip and how it can help you learn to manage stress? Watch the video below: