• en  
    • en-eu 
    • en-gb 
    • en-au 
    • en-us 
    • de 
Cart
Pip
  • en  
    • en-eu 
    • en-gb 
    • en-au 
    • en-us 
    • de 
Cart
  • Home
  • Partnerships
    • Reseller Partnership
    • Research Partnership
    • Professional Partnership
  • Wellness Programmes
    • Corporate Wellness
    • School Wellness
  • FAQ & Support
    • Device FAQ
    • Payment FAQ
    • Delivery FAQ
    • My Pip FAQ
  • Store
  • Setup
  • Home
  • Partnerships
    • Reseller Partnership
    • Research Partnership
    • Professional Partnership
  • Wellness Programmes
    • Corporate Wellness
    • School Wellness
  • FAQ & Support
    • Device FAQ
    • Payment FAQ
    • Delivery FAQ
    • My Pip FAQ
  • Store
  • Setup

The Pip Blog

blog-title-eating-better

How to build emotional intelligence

by The Pipon 9 September 2016in PipLife

Two weeks ago we discussed what emotional intelligence is and how it can affect the decisions you make ( http://bit.ly/2czbXID ). It has long been recognised that some people are low in emotional intelligence and some are high and that this can have an effect on academic success, work performance and

Read More
blog-title-active-during-winter

How to Reduce Back to School Stress

by The Pipon 2 September 2016in PipLife

The long days of summer are drawing to a close. The new school semester can bring with it excitement but also some stress for the whole family. Here we give you some tips to help.

 

Organisation is key: Our minds do not like having unfinished tasks. Much like an app running

Read More
blog-title-yellow-bird

Fake it ‘til you make it – How to build social confidence

by The Pipon 19 August 2016in PipCorporate, PipLife

The workplace is filled with situations in which negotiating complex social interactions is just as important as work itself. Be it dealing with a difficult colleague or attending a social event social interaction at work can be stressful. Social confidence is something that many people struggle with so we’ve prepared

Read More
blog-stress-kids

Online versus Face-to-Face Catch-Ups: The Good, the Bad and the Ugly

by The Pipon 12 August 2016in PipLife

The ease of online communication nowadays means that more of our social interactions are moving online. But are we missing out on important face-to-face interactions? We summarise the research comparing online to face-to-face communication.

 

Easiness vs. Happiness.

Online communication is quick and easy. It’s particularly important for people who live away

Read More
happiness-day-blog-image

Top 5 ways to keep a good work-life balance

by The Pipon 5 August 2016in PipLife

You know that work-life balance is important but knowing and doing are two different things. So how do you start? We have 5 top tips to help your work-life balance.

 

1) Timetabling: If you find that work leaks into your leisure time more often than not it’s time to make a

Read More
blog-title-active-during-winter

Five Ways Your Friends Can Help You to Reduce Stress

by The Pipon 29 July 2016in PipLife

Social contact is one of the most important ways of relieving stress. Yet as we get older and have more responsibilities it can be too easy to forgo contact with friends in favour of all of the other tasks that we have to complete. Here we give you five reasons

Read More
  • «
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • »

Must-Reads

  • How to Reduce Back to School Stress

    How to Reduce Back to School Stress

    Posted 21 Aug 2017
    By The Pip
  • Pension? What pension? Vividness of Your Future Self and Saving for Retirement

    Pension? What pension? Vividness of Your Future Self and Saving for Retirement

    Posted 3 Aug 2017
    By The Pip
  • A Gentle Nudge towards Healthier Eating in the Workplace

    A Gentle Nudge towards Healthier Eating in the Workplace

    Posted 21 Jul 2017
    By The Pip
  • The Importance of Focussed Day Dreaming

    The Importance of Focussed Day Dreaming

    Posted 14 Jul 2017
    By The Pip
  • What do you want from life?

    What do you want from life?

    Posted 4 Jul 2017
    By The Pip
  • PipHub Update – Great new features!

    PipHub Update – Great new features!

    Posted 3 Jul 2017
    By The Pip

Twitter Feed

Tweets by @thepip_official

Recent Posts

  • How to Reduce Back to School Stress
  • Pension? What pension? Vividness of Your Future Self and Saving for Retirement
  • A Gentle Nudge towards Healthier Eating in the Workplace
  • The Importance of Focussed Day Dreaming
  • What do you want from life?

About PIP & Support

  • FAQ & Support
  • Events
  • Research Partnership
  • Reseller Partnership
  • Professional Partnership
  • About Us
  • Media
  • 4 Steps to Mindfulness
  • Contact Us

Connect with PIP

Email hello@thepip.com
Twitter Facebook Google+ Instagram Pinterest

Join our mailing list

  • Privacy Policy
  • Terms and Conditions
  • Disclaimer

PIP should form part of a stress management programme and is not designed to replace professional medical or psychological advice. It is not intended to diagnose, treat, cure or mitigate any disease.

© Copyright 2014 - PIP. All Right Reserved.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy