The long days of summer are drawing to a close. The new school semester can bring with it excitement but also some stress for the whole family. Here we give you some tips to help.
Organisation is key: Our minds do not like having unfinished tasks. Much like an app running
I want you to imagine yourself 20 years from now.
Imagine what you will be doing, who you will be hanging out with and how you will feel.
Can you do it?
If you found you could vividly imagine this you are connected to your future self. If you found it more difficult
A small girl sits alone in a room. In front of her on the table sits a large, pink marshmallow.
She stares at it longingly.
Suddenly she reaches her hand out to it and then, with a sudden change of mind, pulls her hand back. She sits on both of her hands
Yes you know that we all eat too much sugar. Yes you know that you should eat low GI foods for slower energy release and that you should really put that chocolate bar down and reach for the nuts.
But you have a meeting in 15 minutes, you don’t have any
We have the universe at our fingertips.
Want to know the fundamental laws of physics? Need a recipe for meringue? Learning a new language?
With a few taps of our fingers our smartphones, laptops, tablets, e-readers and even watches can transport us into a world of discovery.
But do you ever spend time
Success? Money? Happiness? Excitement? Peace?
Each of these things drive each of us to a lesser or greater degree. But there is something that rarely appears on these types of lists that may be even more important: having a sense of purpose.
Having purpose in life means that you find meaning in