It’s common enough knowledge that being active is good for us, physically and mentally. But we all know that staying active during winter months with all its rain and cold can be that little more difficult than during summer. We thought it would be interesting to list 3 novel ideas we have for helping getting outside a little easier and bit more fun.
Grab your camera or phone and go for a photo walk
Why not get the best of both worlds and practice your photography skills and give yourself a feel good boost by grabbing your camera and going for a walk. A stroll in the park could become that bit more fun of an adventure if you keep your eyes open and look to snap some interesting pictures.
Go for a dawn run
Why not catch the incredible sounds of the dawn chorus while running early in the morning. It’s a great start to your day – as there’s nothing like watching sunrise while getting that endorphin boost from running.
Wrap up for the weather!
If it’s cold out and you’re interested in staying fit during the colder months – why not make sure you invest in some warm outdoor gear? Hats, scarves, fleeces, waterproofs and the classic wooly socks are all a help. If you can, try and make sure they’re good quality – in some instances you may be buying some less expensive gear, but the tradeoff might be you not staying as warm.
