Most of us are allowed vacation days but sometimes there can be a sense of guilt associated with taking time off. U.S. workers only took 51% of the short time they were allowed off in 2014 [1]. Many were worried about falling behind, losing out on promotions or irritating colleagues. But this reasoning may be flawed. Research shows that not only are vacations good for you but they also increase productivity meaning they’re good for the workplace too. Here we give you three top reasons why you shouldn’t feel guilty about taking a vacation:
